Workshops
Eleven workshops. One obsession.
Not steps to copy. Fluid, organic, intuitive sequences, built step by step so the movement settles in your body instead of staying in your head.
Pole & floorwork
Choreographies
In 120 minutes, you learn a longer and more detailed version of the choreography.
The softness of my flow meets the burning energy of Old School. Fluid, flowing transitions, subtle edgework, pretty low flow tricks, all in a light and sensual atmosphere. We slow down to give your sensuality space to shine, then speed up at just the right moment to keep your audience mesmerized.
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The power of hard style with my ultra spicy energy. A bold, dynamic, acrobatic sequence, with grounded moments of twerking and body waves. The fast tempo invites release and instinct: beyond technique, we tune into what your body already knows and let it move freely.
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A choreography with only one mission: make the crowd lose it over one of your best assets. To a high-energy beat, you'll chain twerk techniques and positions in stripper heels, plus tricks and transitions so captivating nobody will be able to look away.
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My signature low flow and my favorite technical pole work, made for performing and sharing with a crowd. Link your dance to your tricks, polish your combo entries and exits, and give your audience time to take in your shapes at the very top of the pole.
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Organic dance, pole flow and floorwork: above all an excuse to feel your own movement. Fluid transitions between floor and pole, finding your balance with it, playing with levels and speed, all tied to the music and your breath.
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Tame your contact with the floor so every movement looks fluid, controlled and effortless. A sensual, undulating routine, woven with more intense and acrobatic moments for rhythm, texture and just the right touch of spice.
Held in a pole-free space.
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Beginner
No prerequisites.
All levels
At least 6 months of regular pole, plus basic stripper heels technique: weight transfers, turns, pirouettes, waves.
Intermediate and up
Over 2 years of regular pole and solid heels technique. More acrobatic: strength, control and core.
Pole & more
Technique
In 120 minutes, extra time to practice, connect the moves and dance them to music.
Pole technique, but in stripper heels. My spiraling, sensual low flow fused with my signature tricks and combos up the pole. We work on fluidity, detail, and the art of moving from the floor to vertical with intention. All wrapped in a sexy atmosphere.
Static, spin, or both depending on the studio.
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My signature low flow tricks and transitions. Standing or on the floor, waving, sexy sequences, always perfectly connected: the movement stays danced despite the strength and technique involved. Ideal to enrich your flow and vary your pathways.
Static, spin, or both depending on the studio.
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Understand the mechanics of your stripper heels and build the fundamentals of pole in heels: walking, weight transfers, pivots, turns, waves, leg and hip play, and your first tricks and transitions.
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My signature spinning combos and all my secrets to make them hypnotic: taking your time, staying aware of your lines, working arm and head lines in full rotation, polishing entries and exits, exploring spiraling transitions. I won't lie: you're gonna have to hold tight.
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My flexibility exercises, step by step, to become aware of every part of the body being stretched. Joint and muscle warm-up, then active mobilization toward your maximum range. Solo or partner-assisted, as you prefer. Modules: back and shoulders, splits, back and splits.
Studios: let me know what equipment is available per student (blocks, bands, straps, rollers…).
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Beginner
Step around, pirouette, viva, sit and climb.
Intermediate
Open V, baby dislocator, outside and inside leg hang, jamilla, ballerina.
Advanced
Dislocator, aerial V, shoulder mount, brass monkey, aysha, pole handstand.
Private lessons
In studio or online, by the hour.
Technical pole, pole in stripper heels, floorwork, aerial hoop, strength and mobility, flexibility, contortion, muscle recovery. Also: co-creation or feedback on your competition or show piece.
Discounts for SWs available. Studio rental at your expense for in-person lessons.
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